Salmon Poke Bowl
Looking for an easy yet impressive meal to wow your friends and family? Look no further! Whether you call it a deconstructed sushi bowl, a poke bowl, or a salmon rice bowl… I promise you’ll love it.
This dish easily ranks in my top 10 meals of all time. Trust me, if you’re not making it for anyone else, make it for yourself. You won’t regret it.
Protein
You can make this your own by using any protein of choice. Some of my favourites are salmon, shrimp, chicken, tofu, or ground chicken. You do you!
Toppings
Same goes for the toppings. This is a guide, not a requirement. Have fun with it!
Salmon Poke Bowl Recipe
Serves: 2 people - Customize quantities for more
Time: 30 minutes
Ingredients
1 cup sushi rice, cooked
1 tbsp rice vinegar
1 tbsp soy sauce
1 nori sheet
Salmon & Marinate
8 oz salmon
2 tbsp lemon juice
2 tbsp soy sauce
1 tbsp miso paste
1 tbsp honey
1 tbsp ginger & garlic
Toppings
1 small avocado
1/2 sliced cucumber
Julienned carrots/radish
2/3 cup fresh mango
1/2 cup edamame
1 tbsp sesame seeds
Pickled ginger
Others: cilantro, soy sauce, hoisin, kimchi etc.
Directions
Marinade salmon for 2+ hours. (if you don't have time no stress, just pan fry with some oil, soy sauce ginger and garlic.)
Cook sushi rice according to package or in your rice cooker. (if you don't have one I highly recommend)
Once cooked add 1 tbsp rice vinegar to your serving, soy sauce, and nori sheet chopped up. (if you like Nori of course)
Prepare all of the toppings you wish to use. (Pro tip: use frozen edamame and microwave it with some water for 2-3 minutes, drain and top with salt)
Heat pan to medium-high heat
Cook salmon skin side up until golden (around 4 minutes)
Flip the fillet and reduce to medium heat
Let the salmon cook through for 5 more minutes
Top the salmon with a little drizzle of honey for added flavour and joy.
Top onto your rice bowl with all of your desired toppings.
Enjoy!
Nutrients
per 1 serving including toppings
Calories: 636 Fat: 33g Carbs: 53g Protein: 37g