Caramel Date Chocolate truffles

Caramel Date Chocolate Truffles Recipe

Yield: 10 larger truffles or 20 smaller ones

  • 15 medjool dates, pitted and soaked

  • 1/2 cup semi-sweet chocolate chips of choice

  • 1 tsp coconut oil

  • 2-4 tbsp milk of choice (use as needed to help blend)

  • optional: 3 tbsp crushed nuts (almonds, peanuts, pecans, etc.)

Method

  1. Pit and soak the dates in warm water for 15+ minutes so that they soft and are easier to blend.

  2. Add dates to a blender and add enough milk of choice just to help them blend into a thick nut butter-like consistency.

  3. Transfer the date caramel to a bowl and keep in freezer for 15+ minutes to harden.

  4. Line a baking sheet with parchment paper. Remove from freezer and form into 10 balls. Place them on the baking sheet. *NOTE: if you are adding nuts to the date caramel you can add them in during the truffle forming step.

  5. Melt the chocolate chips with coconut oil for 30 seconds at a time in the microwave. stir the chocolate each time so it doesn't burn!

  6. Once chocolate is fully melted, dip each truffle into the chocolate and place on baking sheet. Sprinkle a pinch of salt on the truffle and put back into the freezer until time to eat!

Nutrition

per 1 of 10 truffles

Calories: 159 Fat: 3.5g Fiber: 3g Carbohydrates: 34g Protein: 1g

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